Training rigorously and following a strict nutrition plan.Is it enough for optimum sports performance? An optimally functioning nervous system and musculoskeletal system can do wonders and play a very important part in maximizing the body’s potential, a direct result can be seen on the field where athletes perform considerably better.  An Optimal functioning nervous system …

If you are working for the government or you are, an athlete, teacher, driver, or even while adopting a child, a drug test is mandatory for you. You may even need to take these tests periodically in some occupations. Drug testing has now become much more prevalent in the United States and its use is …

Repetitive stress injury or an overuse syndrome is a condition rooting from repetitive stress and strain on any muscle of our body. Overtime, stress and strain takes a toll on the functioning of our body and could sooner or later cause a malfunction, resulting in pain known as text neck . “Text neck” or “tech …