Repetitive stress injury or an overuse syndrome is a condition rooting from repetitive stress and strain on any muscle of our body. Overtime, stress and strain takes a toll on the functioning of our body and could sooner or later cause a malfunction, resulting in pain known as text neck . “Text neck” or “tech …

Is sitting bad for back?

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A simple answer, Yes! For a vast majority of people who spend a good part of their day sitting, scientific reports and studies have already painted a grim picture of the adverse side effects for them. Studies done on sitting indicate that: “More time spent sitting is directly linked to shortened life expectancy!” What’s more? …

Accident injuries can be severe. The problem? Most people do not realize it Injuries sustained during an accident are masked by the adrenaline rush so victims overlook the symptoms which follow. They often assume that the pain is temporary and would disappear with the course of time. Injuries during an accident won’t always be shattered …